The PeriMineral Deep Dive
A powerful, one-off testing package that helps you uncover the root causes of your fatigue, mood shifts, and hormonal chaos - using functional mineral testing and a personalised plan designed just for you.
Join Now>Discover the Root Cause of Your Fatigue, Anxiety, or Sleep Disruption
Get a Personalised Plan That Makes Sense with no more random supplement guesses
Reduce Overwhelm by Understanding What Your Body Actually Needs
Do you feel like you have tried everything, yet still wake up with bone-deep exhaustion?
Like no matter how early you go to bed, you start the day feeling unrested…
Like your mojo has packed up and left without warning…
Like your brain is foggy, your focus is gone, and your memory's on mute…
And as for your metabolism? It’s slowed to a crawl, no matter how "healthy" you eat?
And here’s the frustrating part... no one’s telling you why.
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Because it’s not just about hormones.
It’s not that you’re lazy. It’s not 'just' stress. And it’s definitely not “just aging”.
The truth is: your body is likely missing the essential ingredients it needs to function.

Why you are still struggling...
Hormones don’t operate in isolation.
They rely on minerals like magnesium, potassium, zinc, and sodium to:
- Calm your nervous system
- Balance blood sugar
- Metabolise estrogen
- Detox properly
- And regulate energy and mood
Most women in midlife are depleted, imbalanced, or stuck - even when labs come back “normal”.
This is where Hair Tissue Mineral Analysis (HTMA) testing comes in.
What If...
- You woke up feeling rested - not wired, not groggy - but calm, clear, and ready.
- Your mind isn't racing before your feet hit the floor.
- You’ve got steady energy without relying on caffeine, and your moods feel balanced.
- No more 3pm crashes, bloating that ruins your day, or lying awake at night with a busy brain.
- You feel connected to your body again - like it's working with you, not against you.
- You finally understand what’s going on under the surface - and what to do about it.
- You feel lighter. More stable. More like yourself again.

Introducing
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The PeriMineral Deep Dive

The PeriMineral Deep Dive is an all-in-one package that gives you powerful insight into your mineral and heavy metal status - with expert analysis and personalised guidance to help you rebalance your body and start feeling like you again in perimenopause.
What you'll receive
Price ÂŁ495
01.
HTMA test kit
Mailed direct to your address.
02.
Comprehensive Health Questionnaire Analysis
Once I receive your results I will analyse them alongside your health questionnaire to see what is really going on!
03.
Personalised Video Walk Through
A clear explanation of what your results mean for you to keep forever.
04.
3-month protocol
Supplement, food, and lifestyle guidance tailored to your data.
05.
1-month follow-up chat support
After you receive your protocol to ask questions, troubleshoot, and stay on track.
Bonus Guides
-
Eating the Perimenopause Balance Plan Way
-
Liver & Detox Support in Perimenopause
Ready to start your mineral balancing journey now?
Price is:
ÂŁ495
Nice to meet you!
I am Dr Ella Woods, Clinical Psychologist and Perimenopause Expert.Â
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I help smart, capable women in their 40s (and beyond) finally get answers to their exhaustion, mood swings, and hormonal chaos - without being told it’s just stress, age, or in their head.
I discovered the power of minerals firsthand when my own perimenopause hit like a freight train - even with all my mental health tools and a solid self-care routine, I was wiped out, foggy, and inflamed. Mineral testing was the turning point.
Since then, I’ve used this approach to help women who’ve tried everything else - from HRT to clean eating - and still don’t feel like themselves.
If you're feeling flat, wired, or just done, the PeriMineral Deep Dive is your best next step. It’s not just about testing, it’s about getting real answers, a personalised plan, and finally feeling like you again.

What my clients are saying
Daisy
"You've provided me more information than my GP or consultant ever has! "
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Anna
"Dr Ella is extremely knowledgable in psychology, very friendly and professional. From the initial consultation to now her support and guidance has been so valuable... I have already recommended her services to other people. Thank you so much!. "
Kristine
"Dr Ella is calm, validating, adaptable, and outstanding in her therapeutic approach. Her honesty helped me set realistic goals. Communication was easy. I would not hesitate to recommend Ella's help."
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FAQs
How is this test done?
Can I ask my GP to run this test?
My hair is thin - how much do you need?
I colour my hair - will that affect the results?
Why hair and not blood?
Is this just for women in perimenopause?
What qualifications do you have
How much do supplements cost?
Still don't have the answers you were looking for? Feel free to contact me support@perimenopausebalance.com